About
Leonie Awad (30) 
Since I can remember, I love sports. I surf, jog, dance Capoeira and love the sportive challenge. Even before I was 18 years old I worked in a gym in my home country, since I left for Australia for a “Work & Travel” year at the age of 18 to obtain my Group Fitness B licence, sport was an indispensable part of my professional life. After my studies of sports science (focus on media & communication) at the Technical University of Munich, I took over the training management in a premium fitness studio in Munich and worked part-time as a personal trainer, lifestyle coach and editor. Meanwhile I can dedicate myself completely to the latter tasks. Each time I adjust to my training partners I enjoy it a lot!
“Be yourself the change you want to see in the world” (Ghandi)
…I accompany you in your change and help you to achieve your personal goals.
I support you on the way to a healthy body feeling, a good immune defence and more balance!
No matter whether indoor or outdoor training, in the studio, in the office or in the private context I help you to integrate your “personal training” optimally into your time management.
Weight reduction, cardiovascular training, muscle definition, post- and prenatal training as well as sport specific training (runner, gymnast, surfer) and rehabilitative training are my main focus!
My Lifestylecoaching concept offers a holistic approach with nutrition consultation, recovery and relaxation and gives approaches for the clever integration into the everyday life.
I look forward to training with you!
Qualifications
- Dipl. sports scientist
- Group Fitness Instructor
- Kinesis Personal Trainer
- TRX Suspension Trainer
- Weight Management Trainer
- X-Do 1, (Thai Bo)
- X-Do 2,(Thai Bo)
- Surfinstructor Level 1
- Trampoline C License
- Lifeguard Silver
focal points
- weight reduction training
- Pre- and Postnatal Training
- Endurance training / cardiovascular training
- muscle building
- muscle definition
- nutrition consultation
- Health-oriented training
- body lifting
- Running training / running style analysis
- Proprioreceptive Training
- regression gymnastics
- TRX Suspension Training
- Rehabilitative Training & Preventive Training
- Coaching /Work-Life-Balance
You can download my detailed curriculum vitae here >>
